How Can a Life Coac Benefit Your Life?
Does life feel too overwhelming at times? Do you have moments of giving up on life? Let’s take a look at how a life coach can benefit your life.
According to an article at webmd.com, “What a Life Can Do For You”
“Just about everyone has a vision of his or her ideal life. Maybe you’ve always dreamed of being a successful writer, musician, or corporate executive. But you haven’t made it a reality yet.
Then maybe what you need is a coach. Just like the people who push athletes to greatness in sports, life and wellness coaches push their clients to find success and satisfaction from their job or lifestyle.
Unlike in sports, life and wellness coaches don’t focus on changing certain behaviors, like correcting a bad golf swing.
According to the International Coach Federation (ICF), they develop their clients’ overall strengths and abilities.
What Is a Life Coach?
These professionals provide the drive and guidance their clients need to improve their careers, relationships, and lives. They help clients to:
• Recognize their skills and dreams
• Refocus their life’s goals
• Move past challenges that stand in the way of those goals
What Is a Wellness Coach?
They help their clients find the motivation and tools to get to their physical and emotional health goals.
Those goals might include:
• Lose a few pounds
• Eat better
• Quit smoking
• Lower stress” To read the entire article click here.
Ready to see how the benefit of a life coach can help transition you into a life full of happiness and joy? To learn more about our life coaching services contact New Visions Coaching at 775-391-0884 or visit newvisionscoaching.com.