What Makes You Happy?

What Makes You Happy?

What Makes You Happy?

Are you really happy with yourself and your life? Have you forgotten the passion behind what makes you happy? Do you know that you hold all the answers to your happiness.

talk imageAccording to an article at english.astroawani.com, “The Key to Happiness”

“There is a saying that goes: the greatest discovery of all is getting to know yourself.

In the process of self-discovery, it brings us face-to-face with our deepest self-doubts and insecurities. It evokes within us the courage to take a serious look at the way we are leading our lives and put a question to it.

As we dwell on the topic of happiness, it does not run away from the fact that embracing ourselves fully is the first step to contentment.

Heading into my late 20s, I have discovered that the relationship I have with myself is at the core of how much joy I experience in life. We are radiant and undoubtedly confident when we are comfortable in our own skin.

We all hold the key to our own happiness. But once too often, as we navigate our way through varying social settings we get better at concealing our emotions, to the extent that we believe we are happy even at moments when we are not.

When we start validating and reshaping our beliefs and values based on the narrative of others, we become more dependable on external factors in search of happiness. For fear that we may appear as an ‘oddball’, we buy into the narratives of others and behave the way they behave. We find excuses to beat ourselves up when we do not seem to meet the expectations of others.

Do you remember the time when we were toddlers, before we were taught to conform to the ideals of what we should or should not be?

We were most at ease with ourselves. Due to lack of inhibition, we laughed hard, we cried harder, we went through trials and errors and laughed even more.” To read the entire article click here.

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